Yavanna then created the Two Trees, Laurelin called Telperion and in the land of Aman, where he now lived Valar. Trees illuminated Aman only, how to lose weight fast and soon found their were by the Valar. Many of them followed after them to the Great Journey to the west, to Aman, but not all arrived there. Valar captured Melkor, but he apparently was sorry for his sins and was released. Then sowed discord among the Elves, including between the two princes of the how to lose weight fast killed their father and stole the Silmarils, three jewels made by Fëanor containing in itself the light of Two Trees, and destroyed the same trees (helped him in this Ungolianta, whose children were Szeloba and all the big spiders).

Feanor and his people left in search of Valinor Melkor, naming him the first time 'Morgoth' Black Enemy of the World. Behind them followed a second, larger detachment led by Fingolfina. They reached the Alqualondë, Teleri port city and did not get permission to use the Teleri ships to get to Middle-earth. For this reason, there has been a first fratricidal battle between elves. Feanor Troop ships sailed on, leaving the shore detachment Fingolfina, who got to Beleriand, north-western part of Middle Earth, the icy strait Helcaraxë. Fingolfina killed many comrades during this crossing.

The first era of the Sun began when the Valar created the Sun and Moon from the last of the fruit and flower trees last. After several great battles, there was a long room, in which through the Blue Mountains into Beleriand came people. Soon, however, one after the other elven kingdoms fell, even those hidden from the enemy and at the end of the First Age, the only safe place left in Beleriand settlement at the mouth of Sirion. Among its residents was how to lose weight fast whose wife was one of Silmarili, stolen by her grandparents Morgoth, Beren and Luthien. The sons of Fëanor tried to pick up the jewel by force, which led to another fratricidal struggle. Eärendil and Elwing sailed from the Great Sea Silmarils to the Valar to ask for help. Help has arrived - Melkor was thrown out in the Void, and most of his creations was destroyed. However, the price of victory was great, as he himself Beleriand was destroyed and sunk in the depths of the sea.

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